Ancestral Abdominal Massage and Self Care
Abdominal massage, visceral manipulation, self care, belly rub….whatever you call it, it feels good and does you good.
Come learn about the benefits of abdominal massage, the good it does you, and the rituals surrounding the practice.
Over two classes, we address the benefits of abdominal massage, self care rituals, vaginal steams, pelvic health care, and the rituals of self care. You will also schedule your own private session of abdominal massage during the month of August. This session will include self care teaching specific to your own needs, Ancestral Hands on Healing, craniosacral therapy, and whatever other related practices are appropriate for your health needs.
Check here for updates.
Personal appointments are scheduled according to your schedule.
You can, of course, schedule private appointments without taking the class.
Breast Health and Self Care
Come to a gathering to learn about breast self care rituals and health. We will discuss breast self massage, breast health, breast exams, breast functions, and our relationships to our breasts. You can then schedule your private appointment for your own personal care and self care teaching. This session will include self care teaching specific to your own needs, Ancestral Hands on Healing, craniosacral therapy, and whatever other related practices are appropriate for your health needs.
Check here for updates.
Your personal appointment is when you schedule it.
You can also schedule personal appointments at any time, even without the class.
Self Care Rituals
Check here for updates.
People talk a LOT about self care, what it is, what it isn’t.
Here’s a chance to discuss and discover what self care means to you and how you can practice self care—physically, emotionally, and spiritually, for your mind, your body, your heart, and your soul, while setting the scene and recognizing the sacred through rituals of self care. When you practice self care, your health is in your hands.
Sacred Art
Soul Collage®-make your own divination cards and experience the joy and wonder of following your own guidance. Call for more information.
•Drop In Groups•
Dancing For Birth
Come learn some new moves to enhance pregnancy comfort and labor ease, as well as just move your body in joy. We will practice labor poses, discuss optimal positioning, comfort measures, postpartum and birth preparation. We will also explore some spinning babies practices and some practices of ancient traditions, and have ourselves a darn good time. This is appropriate for pregnant and postpartum women. You can dance with your baby whether they are inside or outside your womb, whether your birth was vaginal or caesarean.
A drop in fee of $15 is requested but everyone is welcome and no one will be turned away for inability to pay.
Please register so I know how many people to expect and so I can contact you if I need to cancel class to attend a birth. It doesn’t happen often but I would hate to miss you when you’ve made the effort to come be with us. Just click the schedule button to the right, then click “schedule now”. It will take you to a scheduling page. The classes are at the bottom of the schedule.
Check here for updates.
Love, MILK, and Infant Massage
A weekly circle at Sacred Good Medicine for moms of not-yet-crawling babies.
Join us in a weekly circle of Infant Massage instruction and breastfeeding support. Each week we will address a different aspect of infant massage and discuss any breastfeeding challenges or questions. This is also just a great place to breastfeed and is a wonderful opportunity for first time pregnant moms to become more familiar with breastfeeding.
A drop in fee of $15 is requested but everyone is welcome and no one will be turned away for inability to pay.
Please register so I know how many people to expect and so I can contact you if I need to cancel class to attend a birth. It doesn’t happen often but I would hate to miss you when you’ve made the effort to come be with us. Just click the schedule button to the right, then click “schedule now”. It will take you to a scheduling page. The classes are at the bottom of the schedule.
Check here for updates.
Please pre-register for drop-in groups, so I know how many people to expect and so I can contact you if I need to run off to a birth. It doesn’t happen often, but I’d like to be able to give you warning, if you’re going to take the time to come out and spend time with us.
Lactation Lounge
–details coming soon–